If you’re looking for therapy in Pennsylvania, consider an online platform like BetterHelp. With BetterHelp, young adults, middle-aged people, and seniors can access mental health care from the comfort of their homes at a time that suits their schedules. Whether you’re a student pursuing a doctoral degree or a working single parent experiencing stress in both your personal and professional life, online treatment can make attending sessions more convenient and flexible.

The platform offers various practitioners, and you can change providers at any time until you find one with whom you have a productive therapeutic relationship. While BetterHelp does not provide group therapy at this time, the providers on the platform are experienced with many approaches to individual treatment, like art therapy, behavioral therapy, or commitment therapy. They will work collaboratively with you to identify your unique challenges and find a treatment approach to help you meet your goals.

Whether you have experienced trauma, want to learn anger management techniques, or need to overcome anxiety in group settings, therapy can help. If you’re looking for an online therapist, PA has many options for telehealth services. The Pennsylvania therapists listed below are licensed to provide telepathy across the Keystone State.

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Julie Schindhelm

Offering therapy in Pennsylvania
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
22 years of experience

Are you struggling with a family issue? Do you need help making a decision about your relationship? Are you having difficulty supporting your child through their own issues? I have strong background in marriage and family therapy as well as a background in Trauma Informed Care. I'll work with you to help you manage changes that may be taking place in your life. I can help you gain more clarity about your personal situation and work on stress reduction while we problem solve. My areas of specialty embrace the treatment modalities of Cognitive Behavioral Therapy with children and adults who want to address their anxiety, the Gottman principles of couples counseling for issues involving your relationship and Dialectical Behavior Therapy with adolescents and adults who seek to improve their stress tolerance skills. I have been working in the field of Mental Health for 20 years. I am privileged to sit down and talk with my clients to create a plan for treatment that will work for them. Many clients tell me I make the therapy experience easy and comfortable to work in.

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Erin Krusec

Offering therapy in Pennsylvania
Stress, AnxietyParenting issuesSelf esteemBipolar disorderDepression
12 years of experience

I am a Licensed Professional Counselor since 2008 in WV and PA with significant clinical experience in a variety of settings including inpatient, residential and community treatment. My clinical experience includes working with clients who present with mood and related disorders, depressive disorders, anxiety, trauma and stress related disorders, gender responsive treatment, healthy communication skills, substance abuse issues and other mental disorders. I utilize integrated therapeutic approaches to include Trauma-based treatment, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Attachment Theory, and Strength-based Therapy. I tailor my treatment to what is most helpful to you based on my training and experience. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Dennis Gourley

Offering therapy in Pennsylvania
GriefAnger managementCareer difficultiesDepression
50 years of experience

I am licensed in Pennsylvania with 50 years of professional work experience. I have experience in helping clients with coping with grief and loss, anger management, & career difficulties. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. James Supplee

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsDepressionCoping with life changes
35 years of experience

I am licensed in Pennsylvania with 30 some years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dawn Wolf

Offering therapy in Pennsylvania
Stress, AnxietyParenting issuesAnger managementSelf esteemADHD
20 years of experience

I am a Masters level clinician and National Certified Counselor (NCC) who is licensed in Pennsylvania and New Jersey (LPC) with 20+ years of professional work experience. My work experience includes diverse clients from preschool aged through young adults. I have experience in helping clients with stress and anxiety, depression, anger management, emotional regulation, sensory issues, motivation, self esteem, and confidence. I also have experience with parenting issues, ADHD related concerns and neurodiverse clients. My therapeutic approach is comprised of elements from Cognitive Behavioral, Solution-Focused, and Client-Centered Therapy as well as techniques based on Mindfulness and overall wellness. Treating everyone with respect, sensitivity, and compassion is very important to me and I will seek to establish a genuine, caring therapeutic relationship with my clients. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take a lot of courage and I am proud of you for getting started!

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Brenda Antonacci

Offering therapy in Pennsylvania
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
30 years of experience

I am a Licensed Professional Counselor in Pa. I have obtained over 25 years of Mental Health & Counseling experience providing individual therapy to adults, as well as, individual & family therapy to adolescents. Clinical interests are broad with an eclectic approach blending different therapeutic techniques, utilizing cognitive behavioral therapy, & a client centered holistic approach focusing on the client's strengths. Areas of specialty include but are not limited to: Stress & anxiety management, depression, mood regulation, relational issues, mental health, grief & loss, self esteem, parenting issues, & family therapy.

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Katie Bendick

Offering therapy in Pennsylvania
Stress, AnxietyAddictionsSelf esteem
4 years of experience

Hello! My name is Katie, a licensed counselor in Pennsylvania. My biggest passion is working with people who struggle with addictions and co-occurring disorders. I enjoy helping those individuals find ways to have better boundaries, coping skills, communication skills, and ways to live a healthier lifestyle. I have worked with people struggling with addictions in some capacity for 7 years and have been a counselor in that field for 4 years. Due to the nature of the drug and alcohol field, I also have experience working with individuals that struggle with depression, anxiety, PTSD and bipolar disorder. I want to dig deep with you and find the root of your thoughts and emotions and help you to change the behaviors that follow. I use a client-centered approach and work in motivational interviewing, cognitive behavioral therapy, and reality therapy. I recognize that everyone's path to healing is different and stay open-minded to allow you the space to heal in whatever way you find best. I like to provide open and honest feedback to create an open dialogue for us to best address your struggles. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Caitlin Miller

Offering therapy in Pennsylvania
Stress, AnxietyAddictions
9 years of experience

I am licensed in Pennsylvania with 9 years of professional work experience. I have experience in helping clients with stress and anxiety & coping with addictions. I have worked with children ages 5 and up. In addition to this I have worked with families and children in a group therapy environment. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Dasti

Offering therapy in Pennsylvania
Stress, AnxietySelf esteemDepressionCoping with life changes
6 years of experience

I am licensed in Pennsylvania with 6 years of professional work experience. I graduated with my Master's degree from Philadelphia College of Osteopathic Medicine and obtained my LPC (licensed professional counselor). I have enjoyed working in a community setting/non profit so mental health support is accessible and affordable to all. I have experience in helping clients with stress and anxiety, motivation, self esteem/confidence, depression, & coping with life changes. I personally enjoy utilizing DBT, person centered, CBT, solution focused, and ACT approaches. Majority of my career has been in the crisis intervention field assisting individuals in getting through some of their lowest moments. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe that everyone has unique strengths that make us who we are. I enjoy exploring what makes you your own person and how to incorporate your values to have a more satisfying life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My approach is to listen and help you work through whatever is challenging you at this moment. I incorporate humor and acceptance in my therapy style. I look forward to working with you!

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Ashley Simmers

Offering therapy in Pennsylvania
License: LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
14 years of experience

I am licensed in Pennsylvania with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,581,915 people live in PA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Pennsylvania support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Pennsylvania?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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